Kokkinisto Arnaki (Chioungkiar Begienti)

 
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Vemma Nutrition for a Lifetime
 
 
~ Ingredients:

~ 1 1/2 kg Leg of lamb in portions
~ 2 onions finely chopped
~ 6 tbsp of olive oil
~ 6 tomatoes grated
~ 1 tbsp of tomato paste
~ 2 cups of water
~ 1 tsp of sugar
~ 1-2 cinnamon sticks
~ 1-2 bay leave
~ Salt and pepper to taste
 
~ Ingredients of aubergine béchamel:

~ 1 kilo of flask aubergines
~ 3 cups of milk
~ 1 cup of cream of milk with low fat
~ 4 tbsp full of butter
~ 4 tbsp full of flour
~ 1 deep dish various yellow cheeses grated (Kaseri, Graviera sweet, Regato)
~ 2 tbsp full of lemon juice
~ 1/4 tsp of nutmeg
~ Salt and white pepper to taste

 

For 4-5 servings
   

 

~ Almost all foods have behind them a small or a big history.
~ Each creation however hides behind it something that it has to do with its creator.
~ Chioungkiar, therefore, was a Sultan - that as all Sultans they always asked for something exceptional for their table.
~ He asked from the cook to prepare for him a wonderful meal.
~ The inspiration of the cook was justified and the Sultan was very enthusiastic about it.
~ “Begienti” however, in Turkish means “he liked”.
~ On our recipe now, the aubergines should be cooked on the coal, in order to have the right flavour, that is to say be a little smoked.
~ In the apartment it is little difficult to have charcoals and for this reason I propose the solution with the camping-gas grill.  
 
~ In a skillet pour the olive oil and sauté the chopped onions until translucent.
~ Add the meat portions to the skillet and sauté on all sides.
~ Add the grated tomatoes, sugar and spices.
~ Dissolve the tomato paste in a cup of warm water and add to the food.
~ Pour the 2 cups of hot water, cover with lid and simmer for about 2 hours to cook the lamb and stay with the sauce.
~ Bake the eggplant on the stove top or oven grill, turning them from all sides for about 30 minutes.
~ Do not worry if the skin of the eggplant is burned on the outside.
~ That’s how it should be.
~ Let them cool down a bit or dip them in cold water in order to be able to grab them and carefully remove the skin.
~ Cut the skin, open it up and with a soup spoon remove the flesh.
~ Chop the flesh with a knife or mash it with a fork without fine puréeing it and mix with some lemon juice to prevent it from blackening.
~ Prepare the béchamel by melting the butter in a saucepan first.
~ Add the flour and mix well to dissolve and when it gets some color add the milk and cream of milk and it should be warm.
~ Mix continuously with wire and when it thickens remove from the heat.
~ Add salt, pepper and nutmeg, according to taste and add the grated cheeses and the crumbs or mashed eggplant pulp.
~ Stir well and serve alongside the meat.
~ Place the puréed eggplant béchamel in a platter; spread it out and the meat on top.
~ Or place the meat portion in the middle of the platter and the eggplant béchamel all around it.
~Sprinkle some chopped parsley on top and serve.
~ Chioungkiar Begienti can be accompanied with fried or oven potatoes.
~ Good luck and bon appétit.