Bryam (Greek Baked Vegetables)

 
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Vemma Thirst for healthy hydration
 
 
~ Ingredients:

~ 600g of potatoes
~ 600g of eggplant
~ 500g of zucchini (courgettes)
~ 200g of red peppers
~ 600g of ripped tomatoes
~ 1 large onion sliced
~ 2 cloves of garlic sliced
~ 1/2 bunch of parsley finely chopped
~ 3 branches fresh mint chopped
~ 1/3 cup of olive oil
~ Salt and pepper to taste  
Briam, Thirasia
   

 

~ Wash and cut eggplants into rings about 1/2 an inch thick.
~ Soak in salted water for about 20-30 minutes to get the bitterness out of the eggplants.
~ Wash, drain and put aside.
~ Wash tomatoes and cut in rings crosswise from the underside about 1/2 an inch thick.
~ Peel, wash and cut potatoes into rings about 1/2 an inch thick.
~ Wash zucchini and cut into rings.
~ Wash red peppers and cut into rings.
~ Place all vegetables (potatoes, zucchini, peppers, eggplants and onions) into a large bowl including the sliced garlic, parsley and mint and mix well.
~ Add salt and pepper to taste and mix again.
~ Place all ingredients in a baking dish and spread evenly.
~ Add the sliced tomatoes on the top.
~ Some people add also some crumpled feta cheese on top end between the tomatoes. (Optional)
~ Pour 1/2 a cup of water and the olive oil over the vegetables.
~ Cover the baking dish with aluminum foil.
~ Bake in a preheated oven to 180 degrees Celsius or 350 degrees Fahrenheit for about 40 minutes.
~ Remove the aluminum foil and bake for 10-15 minutes more until the top is lightly browned.
~ Remove from the oven, let it cool down for 5 minutes and serve.
~ Bryam (Greek Baked Vegetables) can be eaten hot or cold and is delicious when accompanied by a large slice of Feta cheese and lots of bread.
~ Good luck and bon appétit.