Arakas Latheros (Green Peas Stewed in Olive Oil)

 
site search by freefind advanced
 

 




 
Bookmark and Share
 
Vemma Nutrition for a Lifetime
 
 
~ Ingredients:

~ 1-1/2 lb fresh shelled green peas
~ 1/4 cup of olive oil
~ 1 large onion finely chopped
~ 3 garlic cloves thinly sliced
~ 4 large tomatoes
~ 1tbsp of tomato paste
~ 2 tbsp of freshly chopped dill
~ 2 shredded or grated carrots (Optional)
~ Salt and pepper to taste 
Arakas peas with carrots
   

 

~ Peel the fresh peas and place in a strainer to be washed and strained.
~ If there are any tender peels you can use them as well.
~ Heat up the olive oil in a large pot and add the chopped onion and sauté over medium heat until soft, stirring from time to time.
~ Meanwhile, wash and place the tomatoes in a food processor and process to a pulp or grate.
~ Add the sliced garlic and peas into the pot of onions and mix to coat thoroughly for 2-3 minutes.
~ Add the tomato paste diluted in a cup of warm water.
~ Add the pulped tomatoes and enough water to come about three-quarters of the way up the peas.
~ Add salt and pepper to taste, cover the pot and simmer over low heat for about 35 minutes.
~ Add the dill and continue to simmer for a further 10 minutes or until the peas are very tender.
~ Serve hot with some Feta cheese and plenty of bread.
~ Arakas Latheros (Green Peas Stewed in Olive Oil) can also be eaten cold.

~ Variations:
~ Add a tablespoon of Ouzo at the same time as the dill.
~ Use 1/2 a cup of butter in place of olive oil.
~ Arakas Latheros (Green Peas Stewed in Olive Oil) can also be done without tomatoes and tomato paste.
~ Good luck and bon appétit.